Why I Take Over 100 Supplements a Day
Vitamin E – Forever 49? Staying Youthful Throug...
"Forever 49?" In this personal story, ERIC shares how he turned back the clock with nutrition, exercise, and targeted supplements—starting with just one: Vitamin C. Today, Vitamin E is part...
Vitamin E – Forever 49? Staying Youthful Throug...
"Forever 49?" In this personal story, ERIC shares how he turned back the clock with nutrition, exercise, and targeted supplements—starting with just one: Vitamin C. Today, Vitamin E is part...
Vitamin D3 – Sunshine on Prescription? What Pro...
Seven years ago, I came across a lecture by Prof. Dr. Jörg Spitz that completely changed my understanding of Vitamin D3. Since then, I’ve realized: If you want to produce...
Vitamin D3 – Sunshine on Prescription? What Pro...
Seven years ago, I came across a lecture by Prof. Dr. Jörg Spitz that completely changed my understanding of Vitamin D3. Since then, I’ve realized: If you want to produce...
Why I Swear by Chanca Piedra – (Steinbrecher)
Chanca Piedra – the "stone breaker" that helped my father-in-law avoid kidney surgery.Years later, it became part of my routine too – not as tea, but in a supplement mix....
Why I Swear by Chanca Piedra – (Steinbrecher)
Chanca Piedra – the "stone breaker" that helped my father-in-law avoid kidney surgery.Years later, it became part of my routine too – not as tea, but in a supplement mix....
Why We Tried CREATINE – And Why I Still Take It...
Why we tried creatine – and why I’ve stuck with it ever since.Faced with my late wife’s cancer and memory issues from medication, we turned to creatine—not for muscle gain,...
Why We Tried CREATINE – And Why I Still Take It...
Why we tried creatine – and why I’ve stuck with it ever since.Faced with my late wife’s cancer and memory issues from medication, we turned to creatine—not for muscle gain,...
Why I’ve Been Taking CHOLINE for 5 Years – and ...
Why have I been taking CHOLINE every day for 5 years – without missing a beat?It started with one single sentence in a pharmacy magazine. And somehow, it stuck –...
Why I’ve Been Taking CHOLINE for 5 Years – and ...
Why have I been taking CHOLINE every day for 5 years – without missing a beat?It started with one single sentence in a pharmacy magazine. And somehow, it stuck –...
Berberine – Why I Still Take It Every Day (One ...
It’s been over a year since I first saw Dr. Eric Berg’s video on Berberine. He called it one of the most powerful plant-based supplements – and I believed him....
Berberine – Why I Still Take It Every Day (One ...
It’s been over a year since I first saw Dr. Eric Berg’s video on Berberine. He called it one of the most powerful plant-based supplements – and I believed him....