Why I Take Over 100 Supplements a Day

Psyllium Husk – (Flohsamenschalen) My Secret to...

Ever tried mixing birdseed into coconut water? I thought it was a joke—until psyllium husk became my daily hunger-hack. In this blog, I share how just one teaspoon keeps me...

Psyllium Husk – (Flohsamenschalen) My Secret to...

Ever tried mixing birdseed into coconut water? I thought it was a joke—until psyllium husk became my daily hunger-hack. In this blog, I share how just one teaspoon keeps me...

Schisandra – The Berry for Calm Energy, Liver H...

Schisandra is a time-tested herb from Traditional Chinese Medicine. It’s known for supporting stress resilience, libido, liver function, and even skin health. Exactly what I need: more calm energy, less...

Schisandra – The Berry for Calm Energy, Liver H...

Schisandra is a time-tested herb from Traditional Chinese Medicine. It’s known for supporting stress resilience, libido, liver function, and even skin health. Exactly what I need: more calm energy, less...

Joint Pain – What's Behind It and How Hyaluroni...

Joint pain is a common issue that can hit anyone – young or old. But let’s be honest, it tends to show up more often once you hit middle age...

Joint Pain – What's Behind It and How Hyaluroni...

Joint pain is a common issue that can hit anyone – young or old. But let’s be honest, it tends to show up more often once you hit middle age...

Why Creatine After 50 Is a Gamechanger for Wome...

Discover the surprising benefits of creatine for women over 50 – from muscle building and bone health to more energy in everyday life. Read now!

Why Creatine After 50 Is a Gamechanger for Wome...

Discover the surprising benefits of creatine for women over 50 – from muscle building and bone health to more energy in everyday life. Read now!

Fisetin? Was ist das denn?! – DIE Überraschung

was soll ich sagen: Creatin ist überall. Überall! Klar – jeder zweite Fitness-Kanal redet davon. Kalium? Immerhin solide. Aber Fisetin? Ein Mini-bisschen bekannt, aber Quasi unsichtbar.Trotzdem ist Fisetin fester Bestandteil meiner...

Fisetin? Was ist das denn?! – DIE Überraschung

was soll ich sagen: Creatin ist überall. Überall! Klar – jeder zweite Fitness-Kanal redet davon. Kalium? Immerhin solide. Aber Fisetin? Ein Mini-bisschen bekannt, aber Quasi unsichtbar.Trotzdem ist Fisetin fester Bestandteil meiner...

DMSO – My Personal go-to remedy?

In this personal story, Eric shares how he used DMSO to support his wife through cancer and Alzheimer’s – and why he still takes it daily today. Learn about its...

DMSO – My Personal go-to remedy?

In this personal story, Eric shares how he used DMSO to support his wife through cancer and Alzheimer’s – and why he still takes it daily today. Learn about its...